Endurance conditioning allows players to repeat the same action, or exercise continuously without getting too tired. E.g. Circuit training, running, jogging, cardio training.
Untitled Document
Behind Taj Deccan, Near to Banjara Hills Road No. 1, Erramanzil Colony, Hyderabad – 500 004
Andhra Pradesh, INDIA. Phone : +91 - 40 - 2330 2996, 6646 2996. Fax : +91 - 40 - 2331 0696
Aerobic Exercise
